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Are you looking for a Martial Art in Norwich ? Then you are at the right place.

Tae Kwon Do is a Korean Martial Art of self defence for men, women, and children of all ages and abilities. Our Martial Arts classes in Tae Kwon Do are specifically aimed at personal development, self defence, health and fitness. You will be taught kicking, hand strikes, self defence, break falls, stretching, breaking, patterns and free sparring.

You will find your reflexes, co-ordination, strength and stamina all improve with regular training, your confidence and overall fitness will contribute to an increased feeling of well being. You do not need any special equipment or skill to start learning Tae Kwon Do.

Our style of Tae Kwon Do focuses on the martial art, fighting skills & self defence which includes throws, sweeps, wrist & joint locks combined with the practical application of strikes, punches & kicks. Whether it is circuit training, or pad & bag work all training is designed to improve your focus, speed & energy to create the devastating kicks that is Tae kwon do.

No experience in the Martial Arts is required and beginners are always welcome. If you have any questions please do not hesitate to ask by calling or emailing.

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Alternatively if you are looking for something a little less formal then try our "Get Fighting Fit" class on a Monday, it is a combination of high intensity work out, interval training, circuit training and pad work drills based on fighting and self protection scenarios. It uses low kicking, punching, knee and elbow strikes to increase stamina, power and coordination to give you a total workout. Fighting Fit

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Last revised: 24/11/2017